Advanced Training Meets Activity Tracking

Crank Up Your Training

Buy one of the Garmin watch devices (for runners, skiers or multisport the most top model is Forerunner 920XT) or Polar (V800, M400 models are the best). It allows users to create any training session on a PC. Then the workout will show up on the watch and walk the athlete through the training session, by giving triggers to start warm ups/intervals/rest/cool downs.

So you can try this way:

1. Take a Garmin or Polar watch.

2. Create training plan for each exercise session on PC:

Garmin Connect or


3. Sync training plan with watch.

4. Control HR or the training parameters during the workout, by looking at the watch (without earbuds).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s