Should I skip a local race in light of upcoming Birkie?

Q: I have a local race this Sunday which is all up. It’s level 4 the entire way. I would like to get the race in, but since the Birkie 29k is only 5 days later might I be not recovered for the Birkie, which is more important than our local series.

A: Is the Aspen Race the very best prep for the Kortie? Probably not, the Kortie will be a bit more user friendly this year, starting at Double O and finishing in Downtown Hayward. You won’t have quite the treacherous unrelenting terrain of the trails north of OO, but you will still have many punchy climbs and have to deal with the brute of a climb after Highway 77. So, practicing some climbing 5 days out is not such a bad thing.

I think the bigger questions are:

1. Will you be able to reasonably recover from the Aspen Race with travel to the Midwest in the 5 day period.

2. If you are only 95% recovered and as a result go a few % slower for the Kortie, will you still have a great experience at the celebration of the circus that is the Birkie?

If your answer to both questions is no and you might be kicking yourself about it, then you better skip the Aspen Race. If on the other hand your Kortie result is secondary to the whole experience of being at the Birkie and you think the Aspen Race is going to be a cool challenge, – go for it!!!

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